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Prescription for Health

 Dr. Outdoor is worried that children are not getting enough time outdoors! Did you know that 21% of today’s kids regularly play outside compared with 71% of their parents? Also, one in three children are overweight and one in six are considered obese. Research has shown that getting outdoors for just 30 minutes or more will help lower your blood pressure, help fight ADHD symptoms, and reduce anxiety and depression. The Delaware Children in Nature Coalition has FREE programs for you listed on our Prescription for Health cards to not only get outdoors but to connect with family and friends through nature! Once you have attended the program, leave your prescription card with the program provider for a chance to win a prize! A raffle will be done at the end of each month!

The more programs you attend each month, the more chances you will have to win!

 
 
You can print the prescription cards on your own or pick them up at the following locations:
 
REI – Christiana

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Fairmount Park- Centennial Arboretum

Fairmount Park- Centennial Arboretum

May 29, 2021 By Becca Leave a Comment

What kind of mental picture do you get when you think of Philadelphia? Big cities are such a juxtaposition between beauty and filth in my personal opinion. Everywhere you look there are piles of trash, graffiti, and dilapidated buildings. Philly has more than its' fair share of those things BUT it … [Read More...]

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About Me

I am a farmer's wife and working mom of two spirited boys. Being in nature is our happy place. The Bucket chronicles our adventures on the Delmarva peninsula and beyond. We love to safely explore, touch and learn while finding and appreciating beauty in everything. Read More…

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